Vegetables

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Teriyaki Fried Beef Wraps
  • Cabbage
  • Vegetables
Teriyaki Fried Beef Wraps Serves:   8
(serving size: 1 wrap)

  • Prep Time:   2 hours marinate
  • Cook Time:   20 minutes
  • Total Time:   2 hours 20 minutes

Ingredients

For the Marinade-
1/2 cup Low-SodiumSoy Sauce
1/2 cup Brown Sugar, packed
2 Tbsp Garlic, Minced
2 Tbsp Fresh Ginger, Minced
2 Tbsp Apple Cider Vinegar
2 Tbsp Toasted Sesame Oil
1 Tbsp Ketchup
1/2 Tsp Red Pepper Flakes
1 Flank Steak (1 1/2 lb.), Scored
For the Wraps
8 Large Napa Cabbage or Romaine Lettuce Leaves (thick stems removed)
1 cup Bean Sprouts
1 cup Red Bell Pepper, Julienned
i cup Carrot, Julienned
1 cup Sugar Snap Peas
1/2 cup Fresh Basil Leaves

Directions

Combine the first 8 ingredients in a plastic bag.  Score steak and add to bag, seal and chill at least 2 hours.  Remove steak, reserving marine for the sauce, pat dry. 
Preheat grill to high.  Other meats can be substituted for the beef.  

Boil marinade in a saucepan for 10 minutes, or until thick; strain.

Grill and brush steak or other meat with marinade.  Allow steak to rest 5 minutes, then slice into thin strips.

Prepare remaining ingredients.

To serve, start with a cabbage leave then add some beef and desired vegetables and drizzle with the reduced sauce.  
**Very Flexible recipe with different vegetables and meat!

 

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