Vegetables

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Kale Salad
  • Kale
  • Vegetables
Kale Salad Serves:   4
(serving size: 1 cup)

  • Prep Time:   20 minutes
  • Cook Time:  
  • Total Time:   20 minutes

Ingredients

1 bunch kale
1 tablespoon olive oil
1/4 teaspoon celtic sea salt
1 lime, juice of
1 teaspoon balsamic vinegar
1 tablespoon red onion, finely chopped
1 orange, peeled and sliced

Directions

Chop the kale into thin ribbons (almost like a chiffonade).

Drizzle the kale with olive oil and sprinkle with salt.

Massage the kale with your hands to soften it, then allow it to sit for 5-10 minutes.

Add the lime juice, vinegar, onion and orange.

Allow to marinate for 10 minutes.

Serve.

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