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Mixed Greens Salad with Apples and Maple-Walnut Oil Dressing
  • Mustard Greens
  • Vegetables
Serves:   6
(serving size: 1 cup)

  • Prep Time:   10 minutes
  • Cook Time:  
  • Total Time:   10 minutes


6 cups mixed greens, rinsed. Tender Mustard Greens are a great addition to this salad.

1 cup apple, julienned, cut 2-inches long
2 tablespoons apple cider vinegar
2 tablespoons maple syrup
2 teaspoons brown mustard (or Dijon)
2 1/2 teaspoons walnut oil
1/8 teaspoon salt
1/8 teaspoon cayenne
1/2 cup walnuts, toasted and chopped


In small glass bowl, prepare salad dressing  from

apple cider vinegar, maple syrup, brown mustard (or Dijon), walnut oil, salt, cayenne and set aside.

Use salad spinner to remove excess moisture from the greens.

In large, non-reactive serving bowl, place the sliced apples and toss them with a little bit of apple cider to halt oxidizing.

Next, add the salad greens, a few tablespoons of the salad dressing and toss gently again with tongs to mix.

Serve remaining salad dressing on side along with the toasted walnuts if using.

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