Vegetables
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Kale Salad
- Kale
- Vegetables
Print
Serves: 4 (serving size: 1 cup)
- Prep Time: 20 minutes
- Cook Time:
- Total Time: 20 minutes
Ingredients
1 bunch kale
1 tablespoon olive oil
1/4 teaspoon celtic sea salt
1 lime, juice of
1 teaspoon balsamic vinegar
1 tablespoon red onion, finely chopped
1 orange, peeled and sliced
Directions
Chop the kale into thin ribbons (almost like a chiffonade).
Drizzle the kale with olive oil and sprinkle with salt.
Massage the kale with your hands to soften it, then allow it to sit for 5-10 minutes.
Add the lime juice, vinegar, onion and orange.
Allow to marinate for 10 minutes.
Serve.
