Seed Oils

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Flax Seed Oil Vinaigrette
  • Flax Seed Oil
  • Seed Oils
Serves:   8
(serving size: 2 TBS)

  • Prep Time:   10 minutes
  • Cook Time:  
  • Total Time:   10 minutes


1/4 cup flax seed oil

1/4 cup extra virgin olive oil
1/4 cup balsamic vinegar
2 tablespoon pure maple syrup
1 tablespoon dijon mustard
1 glove garlic, minced
salt & pepper to taste


In a small/medium size mason jar, or other container of choice, combine the balsamic vinegar, maple syrup, mustard, garlic and salt & pepper, mix well to emulsify the mustard. Add in the oil and mix well. Taste for flavor.

Drizzle on salads or vegetables…anything you like! Keep refrigerated and use within a week.



You can also make this without the flax oil and it will last about a month.

Always store flax seed  oil in the refrigerator.


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