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Bok Choy with Ginger and Garlic
  • Bok Choi
  • Vegetables
Serves:   4
(serving size: 1 cup)

  • Prep Time:   10 minutes
  • Cook Time:   5 minutes
  • Total Time:   15 minutes


1 tablespoon olive oil

2 cloves garlic, minced
1 tablespoon minced fresh ginger
8 cups chopped fresh bok choy
2 tablespoons reduced-sodium soy sauce
Salt and ground black pepper


Heat oil in a large skillet over low heat. Add garlic and ginger and cook 1 minute. Do not overcook the garlic.  Add bok choy and soy sauce cook 3 to 5 minutes, until greens are wilted and stalks are crisp-tender. Season, to taste, with salt and black pepper.

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