(serving size: 1 slice)
- Prep Time: 25 minutes
- Cook Time: 50 minutes
- Total Time: 75 minutes
2 cups whole wheat flour
Preheat oven to 350 degrees Fahrenheit. Grease and flour a 9×5 loaf pan.
In a large bowl, combine the flour, bran flakes, wheat germ, allspice, baking powder, baking soda and cloves. Make a well in the center of the dry ingredients.
In a small bowl, mix the apple juice, applesauce, yogurt, honey, oil and eggs. Beat well and pour in to the center of the dry ingredients. Stir to combine without over mixing.
Fold in the nuts and spoon the batter into the prepared pan. Bake for 50-55 minutes, or until a skewer inserted into the center comes out clean. Let cool in the pan for 10 minutes; turn out of the pan onto a wire rack. Cool completely before cutting.